I wished I was a man…but not anymore!

In the patriarchal society, a man always has that little more extra than a woman; more freedom, more rights, more authority, more strength, more of a career success, more money, and even more than one wife (if he chooses to). He also takes credit for everything: if he got married; what a gentlemen!

Listen to your body!

Throughout the first trimester of my pregnancy, the doctor told me that there are virtually three main reasons for why I would feel sick and dizzy sometimes: low sugar level, poor blood circulation or not enough oxygen. These factors are critical for the baby’s development, and at that early stage of pregnancy, my body was like an emergency room; everything should be provided within the briefest delay as the life of a little creature was at stake.

How workout changed my body and my life

Basically we are animals, we are meant to stay connected to nature, move and make physical effort in order to survive. Therefore, being inactive for a long period of time will automatically result in mental illness, dysfunction and weakness in our body. We keep hearing this undeniable and obvious information over and over everywhere; on the radio, the television, the internet… while feeling sick, powerless and helpless. We are the kind of society that embraces everything that is happening to it, if it’s good we flaunt it to impress and consider ourselves lucky, and if it’s bad, we endure it and do absolutely nothing to make it better. We undergo things convinced that there is no need to change and that it's meant to be that way.